How the program will work...
From January 5th to 9th, Alex will host daily LIVE Zoom sessions at 3pm GMT / 10am EST / 7am PST where he'll delve into a new topic surrounding trauma to help you understand and manage its impact on your life.
Register now to get your free access pass, which includes:
Register now to get your free access pass, which includes:
Five daily LIVE sessions with Alex
Daily Q&A segments so you can ask Alex your questions directly
Daily worksheets to help your understanding of the content
Access to the recordings during the series
The five-day agenda...
Day 1:
Introducing the ECHO model of trauma
On Day 1, you will discover the groundbreaking ECHO model of trauma which helps you understand how childhood trauma echoes through every aspect of our lives.
Day 2:
The events of your trauma
Day 2 will help you understand the events of your trauma, and explain how sometimes the more subtle and covert events can actually be more damaging than the more traditionally understood traumas.
Day 3:
Why context is everything
On Day 3, Alex will explain how the context within which we experience the event of our trauma is critical, along with the 3 core emotional needs which are at the heart of our healing.
Day 4:
How trauma changes our homeostatic balance
For Day 4, you will discover how trauma impacts the homeostatic balance of our nervous system, and why learning to RESET our nervous system is at the heart of our trauma healing.
