Meet Alex

Alex Howard is an author, therapist and entrepreneur with a passion for bold projects that help make the world a better place. Alex’s first book, WHY ME? My Journey from ME to Health and Happiness was published in 2003, and his latest book will be published by Hay House in May 2021.

Alex is the Founder and CEO of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics with a team of 20 full time practitioners supporting thousands of patients in 50+ countries. Alex and the research team at OHC have published research in a number of leading journals, including British Medical Journal Open, Medical Hypotheses and Psychology and Health. A randomised controlled trial on the OHC approach has NHS ethics approval and is currently underway in the UK.

Along with founding and leading the OHC practitioner teams for the past 17 years, Alex Howard is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube Series.

In 2015, Alex founded leading online video platform Conscious Life, which has produced programmes with over 150 teachers, including Byron Katie, Marianne Williamson, Dr. Joe Dispenza, and Ken Wilber. In the last few years, Alex has created two of the largest online conferences in the health and mind-body markets, the Fatigue Super Conference has been attended by 75,000 people and the Trauma & Mind Body Super Conference by 185,000.

For our body to heal, we have to be in a healing state

My projects

I love taking on ambitious and challenging projects that help make the world better and force me to grow in the process.

Founded in 2005, the Therapeutic Coaching practitioner training program integrates key principles from psychotherapeutic and coaching methodologies. Whether you want to deepen your own self-development, or train to become a practitioner, this is a life changing program.
Since 2004, The Optimum Health Clinic (OHC) has led the way in supporting recovery from fatigue related conditions. An award winning clinic, with patients in 45+ countries, and a team of 20+ full time practitioners, OHC is now a UK registered charity.
A leading video platform for mindfulness, yoga and conscious living. Conscious life has hosted online events with many of the world's best known teachers such as Dr Joe Dispenza, Byron Katie, Mooji, Marianne Williamson, David Deida, Ken Wilber and A H Almaas.

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