Alex Howard is founder of The Optimum Health Clinic and creator of the Therapeutic Coaching methodology, a methodology which integrates both psychotherapeutic and coaching principles. Having worked with thousands of people in the last 20 years, Alex is deeply passionate about making physical and emotional healing accessible to everyone.

In the last few years, Alex has produced a series of Super Conferences on trauma, anxiety, nervous system regulation, sleep and fatigue. These online events have been attended by over 1 million people. Since 2020 Alex has been documenting his therapeutic work with real-life patients as part of his In Therapy with Alex Howard YouTube series.